Stress in Children
Stress has become part & parcel of our life, a normal feeling that everybody feels from time to time. A certain amount of stress can be helpful as it motivates us .Stress becomes bad when it interferes with daily activities, relationships, physical and mental health . Contrary to belief even very young children can experience stress. So how is a parent to know that their child is stressed out Why do children feel stress ? Many children may have to cope with divorce of the parents, constant changes in schools, conflict within the family, peer pressure and sometimes even violence in their homes or communities. The impact of a stressful event depends on the child's maturity, nature, personality and style of coping. They may have difficulty expressing their feelings. Instead of saying I feel overwhelmed they might say my stomach hurts or my head hurts. Some children may cry, become aggressive, irritable, and talk ...